Cardamom Vitality - Fast Facts

For Dietary & Culinary Use

Cardamom essential oil has a spicy yet sweet aroma and a rich taste. It is one of the world's favorite cooking spices used in recipes from Swedish baking to Indian curries.

Because it is a cousin to ginger, it can be used in much the same way, to counteract digestive issues. The scent can help revitalize the mind, aid concentration, increase focus, and reduce drowsiness. This Vitality version can be used as a dietary health supplement.

See 'Cardamom' blog post for additional benefits.

Fast Facts

  • Species: elettaria cardamomum
  • Steam distilled from the seeds and fruits
  • Over 3,000 years of use in Chinese and Ayurvedic medicine for digestion, respiratory concerns, bad breath, and mood.
  • 17th century Herbalist W. Cole named it "the chief of all seeds."
  • Can help alleviate hiccups due to its antispasmodic properties.

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**These statements have not been evaluated by the FDA.**

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Buy Cardamom Vitality Essential Oil

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Lindsey Blackburn, January 2021

Young Living | Brand Partner | 3943817

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May 13, 2019

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