If you seem to be experiencing multiple symptoms on this list, it’s probably time to check your pH. This is something a health professional can help you with, or you can check it yourself.
You can purchase pH test strips that use your saliva or urine at most pharmacies. If you get a reading lower than 6.5, your body might be too acidic. If your pH reading is significantly lower than 6.5, you might want to consider visiting a health professional you trust.
If the reading is 6.5 or slightly lower, you may be able to remedy it from home by modifying your diet. If you'd like a little guidance with this, please reach out to me. 🙂
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