Trying to stay warm during this chilly months? I know besides having a warm sweater or coat it's also important to keep the immune system prepped for what may come.
My daily routine upon waking up is to drink a glass of room temperature water which includes 1 drop of Lemon + 1 drop of Thieves before I start my day. It provides detoxification and protection of my immune system.
Here are a few other immune boosting recipes to try:
DIY Immune Booster
- 5 drops Thieves
- 5 drops Tea Tree
- 3 drops Lemon
- 3 drops Oregano
- 2 drops Frankincense
Thieves essential oil's aroma will make you feel warm inside and it's promising affects on the immune system makes it a favorite on everyone's list. It is a blend of clove, cinnamon, rosemary, eucalyptus, and lemon.
Tea Tree & Frankincense activate leukocytes (white blood cells) in the body which help counteract foreign invaders.
Lemon essential oil has a high concentration of d-limonene (This is vital, look it up for yourself and be amazed).
Oregano essential oil shows the ability of fighting against some pathogens.
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