One of the many things that I love about essential oils is that they can affect our emotions in a positive way. Sometimes just smelling a citrus oil straight from the bottle can help boost my mood! There are so many different things that can go wrong in the body when your emotions are not regulated. The most powerful emotion with the highest frequency is LOVE. Emotions are important for your well-being!
Oils to help with emotions:
Acceptance: hyssop, goldenrod, helichrysum, jasmine, lavender, myrtle, rose
Change: cypress, geranium, manuka
Compassion: lavender, rose, goldenrod, neroli, marjoram, geranium, manuka
Emotional release: ylang ylang, bergamot, black spruce, jasmine, melissa
Forgiveness: jasmine, myrtle, helichrysum, melissa
Generosity: cinnamon, marjoram
Gratitude: cistus, black spruce, cypress, goldenrod, geranium
Grief and let go: cypress, black spruce, geranium
Harmony and balance: bergamot, geranium, hyssop, jasmine, cistus, lavender, marjoram, myrtle
Integrity: marjoram, hyssop
Kindness: marjoram, palmarosa, geranium, lavender
Love: rose, neroli, geranium, palmarosa, jasmine, helichrysum, myrtle, melissa
Peace: cypress, geranium, helichrysum, cistus, melissa, neroli, ylang ylang
Regeneration: neroli, geranium, manuka, rose, lavender
Understanding and awareness: geranium, palmarosa, helichrysum, cypress, hyssop, jasmine, cistus, lavender, neroli
Here is a video that I did with my team all about love:
A few other suggestions.......
- The Aroma Life blend is a great oil to apply to your heart and Vita Flex points. This supports the cardiovascular system.
- Ylang Ylang is an oil that balances heart function and lowers stress hormone.
- Cypress oil is great for circulation.
- Frankincense helps reduce stress and regulate the heart.
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