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Sore Muscle Relief
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DIY Bath Salts Recipe for Soothing Relief
It’s really important to carve out time for yourself. Soaking in a tub isn’t only about pampering yourself, but it’s also really important for your body and mental well-being. I use a mixture of salts for the mineral benefits, and essential oils for their relaxing effects.
For my bath routine, in a 32-ounce glass jar with a lid, mix together:
- 8 oz Celtic sea salt (gray)
- 8 oz Himalayan salt (pink)
- 16 oz unscented Epsom salts
For each bath, I pour in 4-6 ounces of the salt mixture and add 10 drops
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Sore Muscle Rub DIY Recipe
Imagine finishing a strenuous workout, and your body craving relief..... now imagine applying this soothing sore muscle rub to your aching legs, back, and arms and then experiencing wondrous relief.
One of my most asked for products that I make and give as gifts or samples is my "Sore Muscle Rub". This recipe is super easy to make and gift to friends and coworkers!
RECIPE for a 4 oz container:
15 drops Panaway
15 drops Copaiba
10 drops Lemongrass
10 drops Frankincense
(or if you currently only have a Premium Starter
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Welcome!
I'm so happy you stopped by. It is with great pride that I am able to share authentic, high-quality essential oils available on today's market.
If results are important to you, I hope you take a moment to read the information on my website. Authenticity is certainly most important, not only for the bottles of oils but for the oil-infused products as well. If all of your questions haven't been answered on this site, please don’t hesitate to reach out to me!
Christina Christine
Young Living Brand Partner
Brand Partner # 2636620
Brand Partner # 2636620
clovesandcitrus@hotmail.com
