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Healthy Cooking
Healthy cooking begins in the kitchen. From Vitality dietary essential oils to einkorn grain, Young Living has made a quality commitment to produce the ingredients you need to get on the right track.
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50+ Great Dietary Oils to Make Your Life Easier!
Incredible! Essential oils so PURE they can be consumed.
Did you know that Young Living’s essential oils and blends are so pure that they can offer nearly 50 of them that are approved and labeled for internal use?
Over the past 25+ years, many Young Living® customers have been using these oils internally, but only recently, the FDA started requiring the bottles to be labeled separately - those that are topical and aromatic and those that are dietary supplements.
Interestingly enough, each of these Vitality™ oils and blends has an identical bottle labeled
Bergamot Vitality
Cold-pressed from the fresh bergamot fruit that gives Earl Grey tea its distinctive flavor, Bergamot Vitality™ essential oil has a fresh, complex citrus taste that makes it the perfect addition to many summer dishes. With a distinctly tart finish, it can also liven up sugarless baked goods.
The taste of the Bergamot Vitality is somewhere between a sour orange and lemon, making it a distinctive, zesty addition to seafood recipes.
Black Pepper Vitality
Black pepper (Piper nigrum) is one of the most popular spices in the world. Its distinctive flavor makes it a common addition to many recipes, from appetizers to entrees. Use Young Living’s Black Pepper Vitality™ essential oil to spice up your favorite soup, rub, or marinade recipes. Black Pepper Vitality can replace ground black pepper.
Black pepper is the most common and potent flavoring of the peppercorn family. Add this cherished seasoning to your kitchen with a convenient bottle of Black Pepper Vitality.
You can find Black Pepper Vitality in Young Living’s
Caraway Vitality™
Forgive us if we get carried away, but we’re in love with Caraway Vitality’s appetite-suppressant properties!
Along with a balanced diet and exercise, Caraway Vitality’s natural talent as an appetite suppressant makes it a weight-management must-have. Offering antioxidant properties; support for healthy cellular function when paired with a healthy lifestyle; and a spicy, warm flavor, Caraway Vitality™ is a must for both your wellness kit and your spice cabinet.
Cardamom Vitality
The cardamom plant is native to the lush evergreen forests of southern India and has been a highly valued spice since ancient times. Steam distilled from cardamom seeds, Cardamom Vitality™ essential oil has a rich taste and is one of the world’s favorite cooking spices.
Cardamom’s signature flavor is common in both sweet and savory dishes, from Swedish baked goods to Indian curries. It’s also a warm, spicy addition to hot drinks.
With many health benefits, Cardamom Vitality supports wellness and a healthy lifestyle, is a powerful antioxidant, and supports a healthy
Carrot Seed Vitality
Carrot Seed (Daucus carota sativa) Vitality™ essential oil is distilled from the seeds and aerial parts of wild carrots. Carrot Seed Vitality provides an herbaceous, floral note to foods, making it a great addition to savory dishes. Its complex flavor brings an earthy, delicious taste to your favorite recipes.
With many of the same constituents as the carrots from which it’s derived, Carrot Seed Vitality's benefits may include supporting health and well-being.*
Be sure to include a drop of Carrot Seed Vitality as part of your daily wellness regimen to enjoy all
Celery Seed Vitality
Produced from the steam distillation of dried seeds, Celery Seed Vitality™ brings a pleasant aroma and taste to pickling blends and brines.
Celery Seed Vitality offers a flavor profile that is commonly described as earthy and grassy. It can add a unique depth of taste to coleslaw and salad dressings and can also be used for seasoning poultry.
Chocolessence Wolfberry Truffle
Time to indulge. These decadent truffles combine the subtle, dark, complex flavors of our exclusively sourced Ecuadorian Nacional beans with the fruity tang of Ningxia wolfberries. Savor your holiday season with this exceptionally bold, bite-sized masterpiece.
Cilantro Vitality™
A major immune boost, Cilantro Vitality™ delivers support for your healthy immune system.* Keep your defense systems at 100% and do your overall wellness a favor with just a couple daily drops of Cilantro Vitality.
Whether you want to take it in a vegetarian capsule or use it to add a bright, piquant flavor to Latin American and South Asian recipes is up to you!
Cinnamon Bark Vitality
Cinnamon Bark Vitality™ essential oil has a warm, spicy flavor that complements a variety of classic culinary treats and drinks.
Cinnamon Bark Vitality is not only great for elevating dishes, but it can also be taken as a dietary supplement and is an important ingredient in some of Young Living’s most popular products, including Thieves® Vitality™ and Inner Defense™.
Cinnamon Bark Vitality’s warm taste and nostalgic notes bring a spicy addition to your favorite dishes. By using Cinnamon Bark Vitality as a dietary supplement, you can help support healthy digestive and immune
Citrus Fresh Vitality
Citrus Fresh™ Vitality™ essential oil blend perfectly combines member-favorite citrus oils with the refreshingly cool taste of Spearmint to add a striking and unique pop of flavor to culinary dishes.
This mix of Orange, Grapefruit, Mandarin, Tangerine, Lemon, and Spearmint essential oils can be used to add zest to chicken, salmon, and gourmet salads.
You can also try it on the go: Add it to your water to keep you motivated to stay hydrated. Citrus Fresh Vitality can also provide an internal boost with its antioxidants and cleansing properties.*
Indulge with Citrus Fresh
Clove Vitality
Clove Vitality™ essential oil is the concentrated distillation of the same distinct, spicy cloves that have been used in kitchens for thousands of years. Perfect for adding flavor to both sweet and savory dishes,
Clove Vitality includes the naturally occurring constituent eugenol and is beloved for its use as a dietary supplement.
When taken as a supplement, Clove Vitality promotes a healthy immune response* and may support overall wellness*, making it an important part of our Thieves®, ImmuPower™, Inner Defense™, and Longevity™ formulas.*
Copaiba Vitality
Steam distilled from the gum resin of the Brazilian copaiba tree, Copaiba Vitality™ essential oil has a robust, earthy flavor with notes of honey.
When taken internally, it can promote overall wellness and may be an important part of a daily health regimen.* Add a few drops of Copaiba Vitality to a cup of herbal tea to enjoy its wellness benefits and a relaxing moment.
Coriander Vitality
Coriander Vitality™ shares its botanical origins with the cilantro plant, making it a popular flavor in both Latin and Eastern dishes. Steam distilled from coriander seeds, Coriander Vitality oil has a fresh, earthy, slightly citrusy taste that enhances many recipes.
Use Coriander Vitality to enjoy its versatile flavor as you prepare cuisines from around the world, including Chinese soups, Indian masalas, and Mexican salsas.
Besides flavoring delicious dishes, Coriander Vitality has many health benefits, including digestive support, immune support, cleansing properties, and powerful antioxidants.*
Cumin Vitality
Your detoxification system works hard; give it some love with Cumin Vitality™! Cumin is a cleansing support superstar, delivering internal cleansing properties and support for your body’s most important detoxifying organs, like the liver, kidneys, and digestive system*.
Toasted, spicy, and earthy, it’s also an international cuisine fan favorite. A drop of Cumin Vitality will make all the difference between mediocre and memorable in your chili, curry, and stew recipes.
DiGize Vitality
Use DiGize™ Vitality™ essential oil blend to help you enjoy each meal!
DiGize Vitality blends Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli essential oils for a fresh-tasting mealtime companion and addition to your wellness regimen for digestive support.*
The versatility of DiGize Vitality means that you can take it in a gel capsule, mix it with water and Peppermint Vitality for a rejuvenating infused water, or combine it with honey for a sweet treat!
Dill Vitality
Dill Vitality™ essential oil provides a fresh, pungent flavor to replace fresh or dried dill in dressings and dips. Its flavor also pairs beautifully with Carrot Seed Vitality and Lemon Vitality as a flavorful ingredient for soups and stews.
With fresh dill being a key flavor in many traditional Russian, European, Mediterranean, Asian, and Scandinavian dishes, Dill Vitality can be a great way to lend a rich flavor to a wide variety of cuisines!
Einkorn Berries 3 pk
Gary’s True Grit® Einkorn Berries are a great way to enjoy einkorn in its simplest form. Einkorn grain contains only 14 chromosomes, compared to the 42 chromosomes in modern, hybridized wheat. More than 10,000 years ago, before flour became highly processed, families gathered around homecooked meals created with this ancient grain. Gather your own family around the table for wholesome meals made with farm-grown heirloom einkorn berries!
This subtly sweet ingredient can be used as a base for salads or as a wholesome porridge on cold mornings. It can be enjoyed
Einkorn Berries 5 lbs
Gary’s True Grit® Einkorn Berries are a great way to enjoy einkorn in its simplest form. Einkorn grain contains only 14 chromosomes, compared to the 42 chromosomes in modern, hybridized wheat. More than 10,000 years ago, before flour became highly processed, families gathered around homecooked meals created with this ancient grain. Gather your own family around the table for wholesome meals made with farm-grown heirloom einkorn berries!
This subtly sweet ingredient can be used as a base for salads or as a wholesome porridge on cold mornings. It can be enjoyed
Einkorn Flakes Cereal
Gear up for any kind of day with the sweet crunch of Gary’s True Grit® Einkorn Flakes Cereal! Einkorn Flakes Cereal is a lightly sweet, nourishing morning meal that the whole family will get excited to wake up for.
Made with whole ancient grain einkorn and oat bran, Einkorn Flakes Cereal is crispy and lightly sweetened with coconut sugar. It also has higher levels of protein, trace minerals, and lower gluten levels than hybridized, modern wheat.
Whether you need a way to fuel up before a busy day or want to sneak
Einkorn Flour
Einkorn grain has grown alongside human civilization since ancient times. Untouched by hybridization, einkorn has retained its primitive genetic code that contains only 14 chromosomes—a huge difference from the 42 chromosomes contained in modern hybridized wheat.
This superior ancient grain also contains less gluten than modern whole wheat and is more abundant in many vitamins and minerals. The excellent nutrition and wellness benefits of Einkorn Flour make it a must-have for your healthy lifestyle.
The einkorn we use to make our Gary’s True Grit® products is grown by artisan farmers who use
Einkorn Granola 1pk
Served hot or cold, Gary’s True Grit™ Einkorn Granola is a great way to start your day. The tasty combination of naturally sourced grains, nuts, berries, and seeds provides both simple and complex carbs to keep you going through the day. With crunchy clusters mixed with chewy dried wolfberries, this granola is perfect to pack along with you no matter where you go!
All too often, cereals and on-the-go snacks are filled with refined sugars, high-fructose corn syrup, artificial colors, and artificial flavors. Instead of including these overly processed ingredients, Gary’s
Einkorn Granola 3 pk
Served hot or cold, Gary’s True Grit™ Einkorn Granola is a great way to start your day. The tasty combination of naturally sourced grains, nuts, berries, and seeds provides both simple and complex carbs to keep you going through the day. With crunchy clusters mixed with chewy dried wolfberries, this granola is perfect to pack along with you no matter where you go!
All too often, cereals and on-the-go snacks are filled with refined sugars, high-fructose corn syrup, artificial colors, and artificial flavors. Instead of including these overly processed ingredients, Gary’s
Einkorn Pancake & Waffle Mix
Fill your pantry with both nutrition and convenience! Gary’s True Grit® Einkorn Pancake and Waffle Mix combines ancient einkorn flour with other wholesome grains and legumes into an easy-to-use mix that can be substituted in a 1:1 ratio for all-purpose or whole-wheat flours.
This pancake and waffle mix is great for more than breakfast. The pleasing, sweet flavor of einkorn flour makes it a delightful change from modern, highly processed flour in many of your favorite recipes. The addition of legume flour into this mix adds three grams of protein and
